Mental Health Workshops

Lunchtime Movement Break Class

$10-$20 class

All levels are welcome. This class will draw from Kellyn’s training as a yoga teacher, dance/movement therapist, and improvisational dance artist. Class will involve gentle movements…

Speaker: Kellyn Jackson

Dance Movement Therapy Workshop

For groups, associations, or worksites interested in bringing the benefits of DMT to its members or employees. In-service programs can be customized to fit any…

Introduction to Dance/Movement Therapy

For social work and/or counseling students interested in learning more about this modality of creative arts therapy.

Stress Reduction Experiential Workshop

For worksites invested in a well” workforce. This workshop teaches stress reduction techniques that support an optimal level of functioning, in turn reducing employee sick…

Emotional Regulation/Anger Management Workshops

For clients and therapists alike, learn how to manage difficult and uncomfortable feelings by incorporating the wisdom of the body.

Bring the Body into the Room Workshop

For clinicians only. In this experiential workshop, you will learn the basics of drawing on the wisdom of the body to support client sessions.

Laban Movement Analysis Workshop

For dancers, dance instructors, choreographers, actors, directors, Pilates instructors, and yoga instructors interested in learning the fundamentals of movement analysis.