Treatment Philosophy

My clients frequently tell me that I am an “engaged therapist”. I don’t just sit back and listen. Instead, I get “right in there” with you to create an environment conducive to exploring change.

Because we are relational beings, and all healing takes place within relationships, the skills that you learn inside the therapy room will be transferred outside and into your own life experiences and relationships.

I strongly believe that the body has all of the answers, wisdom, and potential to heal itself, and I work with you to draw from those powerful mechanisms. For example, imagine yourself on a journey with your body as the road map. You hold the map in its entirety, but as a fellow traveler I can see the landmarks, stopovers and turnarounds; and I’ll gently guide you to explore them.

Your experience with me will be a collaborative effort. I’ll ask the hard questions and challenge you to move through difficult areas of awareness. Through self-knowledge you will identify a stronger self-understanding, become more comfortable in your own skin, and experience a more harmonious, balanced approach to life.

Get in Touch

To get started as a new client visit the Services page or contact Stacey for additional information.