Who Can Benefit

Stacey works within a safe, accepting environment where she guides and teaches her clients to move calmly and confidently in their daily life, discover healthier ways to relate to themselves and others, and tap into the wisdom and power of the body’s natural healing resources. This process reconnects the body, mind and spirit, fully integrating the “self” to support optimal health and well-being. Her experience includes treatment of the following:

Mood Disorders

Depression:

  • Anxiety/panic attacks
  • Obsessive compulsive disorder (OCD)
  • Bi-polar disorder

Disordered and Emotional Eating:

  • Creating a healthy relationship with your body and food

Eating Disorders:

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge eating disorder
  • Obesity

Phase of Life Issues

New Parenting Responsibilities:

  • Birth
  • Toddlerhood
  • Early school years

Adolescent and Young Adult Transitions:

  • From junior high to high school to college and beyond
  •  “Growing Pains”

Relationship Management:

  • Sustaining healthy relationships
  • Transforming difficult relationships

Empty Nest Syndrome:

  • Figuring out life after the kids leave home

Sandwich Generation:

  • Managing stress while raising children and caring for aging parents

Grief and Loss:

  • Divorce
  • Losing a loved one

Menopause:

  • Tapping the wisdom within and embracing life after menses

Stress Management

External and Internal Stressors:

  • Balancing a busy life
  • On the job restorative techniques
  • Learning breathing, grounding, and relaxation techniques

Emotional Regulation:

  • Learning to tolerate strong feelings
  • Learning to manage feelings and emotions
  • Learning healthy self-soothing techniques
Get in Touch

To get started as a new client, visit the Getting Started area where you can review our fees and fill out a new client form.

Contact us for additional information.